P90X2 WORKOUT: THIS IS NO ORDINARY SEQUEL. P90X2 Base 12 workouts
Now you can get everything that's included in the P90X2 base kit, PLUS 2 exclusive P90X2 advanced workouts to add even more variety. To optimize your workout, you'll also get key recommended equipment—all at a savings of 35%.
Also available on Blu-ray™ Discs.† †FREE lifetime disc replacement is included with Blu-ray pre-orders.
Here's what you get with P90X2 Deluxe:
14 breakthrough, muscle-challenging workouts –
X2 Core. Works your core using instability. Master this routine for overall improved movement.
Plyocide. Explosive movements combined with mind and coordination drills for super speed/endurance.
X2 Recovery + Mobility. Realign your body with a foam-rolling technique and complete stretching routine.
X2 Total Body. Push your body to use the correct muscles and proper form to handle resistance and instability challenges.
X2 Yoga. Increase your isometric power and range of motion, and build stabilizer muscle strength.
X2 Balance + Power. Push your limits through strength and explosive movements while improving alignment.
Chest + Back + Balance. Achieve superior strength gains over those achieved through traditional weight training by working on unstable platforms.
X2 Shoulders + Arms. Keep your shoulders and arms strong and in balance to help minimize your risk of injury.
Base + Back. Give your two largest muscle groups a super workover with a pull-up and plyo extravaganza.
P.A.P. Lower. Give your lower body a cutting-edge workout with four-round complexes that boost performance.
P.A.P. Upper. Regain your youth with Post-Activation Potentiation training for your upper body.
X2 Ab Ripper. Upgrade your concept of what an ab workout should be with a series of demanding core movements.
V Sculpt (bonus advanced workout). Work your back and biceps with movements done from an athletic stance.
X2 Chest + Shoulders + Triceps (bonus advanced workout). Uses instability to force your pushing muscles to function better than ever.
Here's what you get with the complete P90X2 system:
3 guides to get you started:
P90X2 Fitness Guide
P90X2 Nutrition Guide
How to Bring It Again Video
12 breakthrough, muscle-challenging workout DVDs
This is the real deal so consult your physician before commencing the P90X2 extreme workout
